Robert Hussey (IRL) / Eamonn O”Hanrahan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:23
- Overall Rank
- 143 of 222
- Rank (AG)
- 6 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 170024
- Gym Affiliate
- HIIT fitness
- League Points
- 59
Run Total
00:23:58
Pace
6:00 /km
Workout Total
27:43
Workout Ratio
49.2%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:58 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:04:48 |