Glen Newman (IRL) / Austin Haas (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:22
- Overall Rank
- 141 of 222
- Rank (AG)
- 67 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172021
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:04
Pace
6:01 /km
Workout Total
26:31
Workout Ratio
47.0%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:24 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:04 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:51 |