Martin Young (IRL) / Declan Young (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:17
- Overall Rank
- 140 of 222
- Rank (AG)
- 66 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 163009
- Gym Affiliate
- No Bull Gym
- League Points
- 49
Run Total
00:24:05
Pace
6:01 /km
Workout Total
26:45
Workout Ratio
47.5%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:51 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:05 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:32 |