Eoin Kavanagh (IRL) / Jonny Finnegan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:16
- Overall Rank
- 129 of 222
- Rank (AG)
- 61 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171007
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 50
Run Total
00:23:50
Pace
5:58 /km
Workout Total
26:18
Workout Ratio
47.6%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:31 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:12 |