Charles Derain (FRA) / Maurice Powell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:07
- Overall Rank
- 127 of 222
- Rank (AG)
- 5 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 162003
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:23:53
Pace
5:58 /km
Workout Total
26:44
Workout Ratio
48.5%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:53 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:37 |