Jack Murphy (IRL) / Louis Jolliffe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:01
- Overall Rank
- 126 of 222
- Rank (AG)
- 15 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 172019
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:23:21
Pace
5:50 /km
Workout Total
25:23
Workout Ratio
46.1%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:04 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:01 |
| Lunges | 00:03:57 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:21 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:06:20 |