Robert Kohls (IRL) / Liam Finnerty
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:55:00
- Overall Rank
- 125 of 222
- Rank (AG)
- 60 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 162001
- Gym Affiliate
- A-B Fitness
- League Points
- 51
Run Total
00:25:42
Pace
6:26 /km
Workout Total
23:31
Workout Ratio
42.8%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:04 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:42 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:05:52 |