Darren Duffy (IRL) / Mark Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:55
- Overall Rank
- 123 of 222
- Rank (AG)
- 45 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 171025
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:38
Pace
5:55 /km
Workout Total
25:44
Workout Ratio
46.9%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:03:52 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:37 |