Tryka Stats

Darren Duffy (IRL) / Mark Kelly (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:54:55
Overall Rank
123 of 222
Rank (AG)
45 of 86
Age Group
40 - 49
Gender
Men
Bib
171025
Gym Affiliate
League Points
51
Run Total
00:23:38
Pace
5:55 /km
Workout Total
25:44
Workout Ratio
46.9%
TRY Zone
00:05:37
SplitTime
Running 100:02:15
SkiErg00:03:52
Running 200:02:57
KB Farmers Carry00:01:36
Running 300:02:57
Ramfit Thrusters00:03:46
Running 400:03:06
Sled Push00:01:59
Running 500:03:05
Sled Pull00:02:20
Running 600:02:59
Rowing00:04:36
Running 700:03:14
Lunges00:03:23
Running 800:02:58
Burpees00:04:12
Running Finish Sprint00:00:11
Run Total00:23:38
Best Run Lap00:02:15
TRY Zone Total00:05:37