Aidan Mcverry (IRL) / Stephen Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:54
- Overall Rank
- 122 of 222
- Rank (AG)
- 59 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 165022
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:57
Pace
5:44 /km
Workout Total
26:43
Workout Ratio
48.7%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:09 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:25 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:22:57 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:19 |