Umesh Bhagwan (IRL) / Robert Fitzhugh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:35
- Overall Rank
- 115 of 222
- Rank (AG)
- 42 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 163004
- Gym Affiliate
- Ignite Fitness
- League Points
- 51
Run Total
00:22:29
Pace
5:37 /km
Workout Total
27:16
Workout Ratio
50.0%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:45 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:48 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:54 |