Dan Mcevoy (IRL) / Mark Hazley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:26
- Overall Rank
- 113 of 222
- Rank (AG)
- 54 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170014
- Gym Affiliate
- Diamond Fitness
- League Points
- 51
Run Total
00:23:25
Pace
5:51 /km
Workout Total
24:16
Workout Ratio
44.6%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:03:53 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:49 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:50 |