Anthony Mc Nally (IRL) / Maitiú Breathnach (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:54:18
- Overall Rank
- 111 of 222
- Rank (AG)
- 53 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 164009
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:22:05
Pace
5:31 /km
Workout Total
27:25
Workout Ratio
50.5%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:36 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:56 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:05 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:54 |