Fergus Dunne (IRL) / Eoin Dooley
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:23
- Overall Rank
- 92 of 222
- Rank (AG)
- 30 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 171028
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:23:06
Pace
5:47 /km
Workout Total
25:49
Workout Ratio
48.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:07 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:06 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:04:33 |