Des Bailey (IRL) / Paul Odonnell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:53:21
- Overall Rank
- 90 of 222
- Rank (AG)
- 29 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 171001
- Gym Affiliate
- Reboot Fitness
- League Points
- 52
Run Total
00:22:17
Pace
5:34 /km
Workout Total
25:32
Workout Ratio
47.9%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:54 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:17 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:35 |