Lee Carter (IRL) / Eoghan Costello (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:37
- Overall Rank
- 84 of 222
- Rank (AG)
- 44 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 165024
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:25:13
Pace
6:18 /km
Workout Total
22:38
Workout Ratio
43.0%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:03:57 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:19 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:10 |
| Burpees | 00:02:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:51 |