John Bowe (IRL) / Jack Bowe (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:52:28
- Overall Rank
- 82 of 222
- Rank (AG)
- 1 of 2
- Age Group
- 16-19
- Gender
- Men
- Bib
- 171013
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:21:50
Pace
5:28 /km
Workout Total
25:13
Workout Ratio
48.1%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:13 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:44 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:50 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:29 |