Barry Byrne (IRL) / Conor Brennan
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:34
- Overall Rank
- 78 of 222
- Rank (AG)
- 41 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171017
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:20:31
Pace
5:08 /km
Workout Total
26:28
Workout Ratio
51.3%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:02:45 |
| Rowing | 00:05:11 |
| Running 7 | 00:02:39 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:31 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:20:31 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:40 |