Ethan Mccann (IRL) / Philip Mone (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:22
- Overall Rank
- 71 of 222
- Rank (AG)
- 36 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170001
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:22:06
Pace
5:32 /km
Workout Total
23:48
Workout Ratio
47.3%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:22:06 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:31 |