Aidan Foley (IRL) / Dano O’Toole (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:21
- Overall Rank
- 70 of 222
- Rank (AG)
- 35 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 164027
- Gym Affiliate
- —
- League Points
- 65
Penalty
RUN-Out 6 - 00:01:00
Run Total
00:24:37
Pace
6:09 /km
Workout Total
17:25
Workout Ratio
34.6%
TRY Zone
00:08:24
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:03:40 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:00:18 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:02:17 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:08 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:18 |
| Running 8 | 00:03:09 |
| Burpees | 00:02:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:37 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:08:24 |