David Funcheon (IRL) / Enda O Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:06
- Overall Rank
- 67 of 222
- Rank (AG)
- 20 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 170015
- Gym Affiliate
- Emccfitness
- League Points
- 55
Run Total
00:21:45
Pace
5:26 /km
Workout Total
24:06
Workout Ratio
48.1%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:43 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:21 |
| Running 7 | 00:02:43 |
| Lunges | 00:03:26 |
| Running 8 | 00:02:38 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:45 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:20 |