Paul Garvey (IRL) / Philip Garvey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:05
- Overall Rank
- 66 of 222
- Rank (AG)
- 33 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170012
- Gym Affiliate
- C15 Fitness
- League Points
- 55
Run Total
00:23:13
Pace
5:48 /km
Workout Total
21:40
Workout Ratio
43.3%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:01:59 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:39 |
| Running 7 | 00:02:55 |
| Lunges | 00:02:31 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:13 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:17 |