Declan Morland (IRL) / Niall Morland (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:16
- Overall Rank
- 54 of 222
- Rank (AG)
- 11 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 172018
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:19:59
Pace
5:00 /km
Workout Total
25:30
Workout Ratio
51.8%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:02:27 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:37 |
| Running 7 | 00:02:33 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:24 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:59 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:03:52 |