Noel Rodriguez (USA) / Kestutis Jakstaitis (LTU)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:12
- Overall Rank
- 52 of 222
- Rank (AG)
- 15 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 170021
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 66
Penalty
RUN-In 1, SkiErg In - 00:04:00
Run Total
00:22:58
Pace
5:45 /km
Workout Total
20:19
Workout Ratio
41.3%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:03:45 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:02:38 |
| Sled Push | 00:01:21 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:02:46 |
| Rowing | 00:04:07 |
| Running 7 | 00:02:48 |
| Lunges | 00:02:38 |
| Running 8 | 00:02:38 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:22:58 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:05:56 |