Daragh Hosey (IRL) / Mark Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:06
- Overall Rank
- 49 of 222
- Rank (AG)
- 24 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170028
- Gym Affiliate
- Match Fit Fitness
- League Points
- 56
Run Total
00:22:57
Pace
5:44 /km
Workout Total
21:47
Workout Ratio
44.4%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:03:42 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:03:01 |
| Rowing | 00:04:33 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:03 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:57 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:04:26 |