Owne Clarke / Padraig Clyne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:48:57
- Overall Rank
- 46 of 222
- Rank (AG)
- 12 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 170003
- Gym Affiliate
- Anatomic
- League Points
- 57
Run Total
00:21:14
Pace
5:19 /km
Workout Total
23:39
Workout Ratio
48.3%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:39 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:38 |
| Running 8 | 00:02:50 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:14 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:04:10 |