James Cumiskey (IRL) / Sean Cumiskey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:48:34
- Overall Rank
- 43 of 222
- Rank (AG)
- 10 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 164015
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:21:12
Pace
5:18 /km
Workout Total
23:40
Workout Ratio
48.7%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:03:47 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:54 |
| Running 7 | 00:02:44 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:31 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:12 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:03:48 |