Luke Bogle (IRL) / Ross Fitzpatrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:39
- Overall Rank
- 37 of 222
- Rank (AG)
- 8 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 170027
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:20:26
Pace
5:07 /km
Workout Total
21:04
Workout Ratio
44.2%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:02:41 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:36 |
| Lunges | 00:02:48 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:20:26 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:06:15 |