Daniel Warren (IRL) / Joshua Keogh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:29
- Overall Rank
- 36 of 222
- Rank (AG)
- 7 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 163024
- Gym Affiliate
- Vault Health Club
- League Points
- 68
Run Total
00:20:50
Pace
5:13 /km
Workout Total
19:32
Workout Ratio
41.1%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:03:05 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:00:51 |
| Running 4 | 00:02:31 |
| Sled Push | 00:01:20 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:02:12 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:32 |
| Running 7 | 00:02:37 |
| Lunges | 00:02:49 |
| Running 8 | 00:02:33 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:50 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:07:10 |