Tryka Stats

Aaron Howley (IRL) / Conor Sweetman (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:47:10
Overall Rank
33 of 222
Rank (AG)
19 of 93
Age Group
30 - 39
Gender
Men
Bib
163007
Gym Affiliate
Movestrong Training
League Points
58
Run Total
00:20:03
Pace
5:01 /km
Workout Total
22:27
Workout Ratio
47.6%
TRY Zone
00:04:44
SplitTime
Running 100:01:57
SkiErg00:03:43
Running 200:02:24
KB Farmers Carry00:01:29
Running 300:02:27
Ramfit Thrusters00:02:40
Running 400:02:35
Sled Push00:01:31
Running 500:02:33
Sled Pull00:02:24
Running 600:02:35
Rowing00:04:22
Running 700:02:45
Lunges00:03:00
Running 800:02:36
Burpees00:03:18
Running Finish Sprint00:00:15
Run Total00:20:03
Best Run Lap00:01:57
TRY Zone Total00:04:44