Dwayne Wallace (GBR) / Roy Kenny (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:34
- Overall Rank
- 31 of 222
- Rank (AG)
- 18 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 163002
- Gym Affiliate
- HEVO
- League Points
- 59
Run Total
00:20:56
Pace
5:14 /km
Workout Total
22:06
Workout Ratio
47.5%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:40 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:02:15 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:14 |
| Running 7 | 00:02:51 |
| Lunges | 00:02:28 |
| Running 8 | 00:02:38 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:56 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:03:37 |