George Farrell (IRL) / Daron King (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:16
- Overall Rank
- 29 of 222
- Rank (AG)
- 16 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 163028
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:19:36
Pace
4:54 /km
Workout Total
22:52
Workout Ratio
49.4%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:03:51 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:35 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:37 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:02:41 |
| Rowing | 00:04:28 |
| Running 7 | 00:02:32 |
| Lunges | 00:03:03 |
| Running 8 | 00:02:29 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:19:36 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:03:52 |