Gabriel Cirqueira (BRA) / Gary Gaskin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:06
- Overall Rank
- 26 of 222
- Rank (AG)
- 14 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 162027
- Gym Affiliate
- GForce fitness
- League Points
- 59
Run Total
00:19:50
Pace
4:58 /km
Workout Total
21:59
Workout Ratio
47.7%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:03:33 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:02:27 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:07 |
| Running 8 | 00:02:22 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:50 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:23 |