Jr Reilly (IRL) / Dwayne Edger (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:45:34
- Overall Rank
- 24 of 222
- Rank (AG)
- 12 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172028
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:19:53
Pace
4:58 /km
Workout Total
21:41
Workout Ratio
47.6%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:03:41 |
| Running 2 | 00:02:10 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:35 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:02:43 |
| Rowing | 00:04:17 |
| Running 7 | 00:02:29 |
| Lunges | 00:03:15 |
| Running 8 | 00:02:38 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:53 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:04:04 |