David Duffy (IRL) / David Killion (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:45:30
- Overall Rank
- 21 of 222
- Rank (AG)
- 2 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 170029
- Gym Affiliate
- Movement Fitness
- League Points
- 120
Run Total
00:18:30
Pace
4:38 /km
Workout Total
22:43
Workout Ratio
49.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:03:50 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:02:19 |
| Sled Push | 00:01:53 |
| Running 5 | 00:02:26 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:02:22 |
| Rowing | 00:04:19 |
| Running 7 | 00:02:31 |
| Lunges | 00:02:59 |
| Running 8 | 00:02:23 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:30 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:20 |