Evan Garvey (IRL) / Patrick Lucey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:44:56
- Overall Rank
- 18 of 222
- Rank (AG)
- 5 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 162021
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 81
Run Total
00:20:43
Pace
5:11 /km
Workout Total
19:55
Workout Ratio
44.3%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:03:45 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:24 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:02:03 |
| Running 6 | 00:02:54 |
| Rowing | 00:04:18 |
| Running 7 | 00:02:48 |
| Lunges | 00:02:21 |
| Running 8 | 00:02:50 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:20:43 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:04:22 |