Tryka Stats

Jamie Gilligan (IRL) / Conor Kinsella (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:44:13
Overall Rank
14 of 222
Rank (AG)
8 of 93
Age Group
30 - 39
Gender
Men
Bib
171006
Gym Affiliate
The Fitness Tailor
League Points
61
Run Total
00:19:53
Pace
4:58 /km
Workout Total
20:34
Workout Ratio
46.5%
TRY Zone
00:03:51
SplitTime
Running 100:01:34
SkiErg00:03:46
Running 200:02:15
KB Farmers Carry00:01:16
Running 300:02:25
Ramfit Thrusters00:02:29
Running 400:02:35
Sled Push00:01:19
Running 500:02:47
Sled Pull00:02:18
Running 600:02:45
Rowing00:04:19
Running 700:02:42
Lunges00:02:53
Running 800:02:45
Burpees00:02:14
Running Finish Sprint00:00:09
Run Total00:19:53
Best Run Lap00:01:34
TRY Zone Total00:03:51