Mikey Deehan (IRL) / Josh Deehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:44:10
- Overall Rank
- 13 of 222
- Rank (AG)
- 4 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 171022
- Gym Affiliate
- —
- League Points
- 81
Run Total
00:18:07
Pace
4:32 /km
Workout Total
22:49
Workout Ratio
51.7%
TRY Zone
00:03:18
| Split | Time |
|---|---|
| Running 1 | 00:01:36 |
| SkiErg | 00:04:01 |
| Running 2 | 00:02:12 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:17 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:17 |
| Sled Push | 00:01:57 |
| Running 5 | 00:02:33 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:02:26 |
| Rowing | 00:04:49 |
| Running 7 | 00:02:30 |
| Lunges | 00:02:32 |
| Running 8 | 00:02:09 |
| Burpees | 00:02:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:07 |
| Best Run Lap | 00:01:36 |
| TRY Zone Total | 00:03:18 |