Trisha Young (IRL) / Kelly Mcgonnell (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:39:12
- Overall Rank
- 317 of 320
- Rank (AG)
- 126 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 182031
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:51:18
Pace
8:01 /km
Workout Total
40:28
Workout Ratio
40.8%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:07:05 |
| SkiErg | 00:05:12 |
| Running 2 | 00:06:11 |
| KB Farmers Carry | 00:02:49 |
| Running 3 | 00:06:12 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:06:16 |
| Sled Push | 00:02:07 |
| Running 5 | 00:06:13 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:06:17 |
| Rowing | 00:06:18 |
| Running 7 | 00:06:26 |
| Lunges | 00:05:40 |
| Running 8 | 00:06:27 |
| Burpees | 00:09:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:51:18 |
| Best Run Lap | 00:06:11 |
| TRY Zone Total | 00:07:31 |