Karyn Hudson (IRL) / Paulina Wojas (POL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:36:13
- Overall Rank
- 315 of 320
- Rank (AG)
- 124 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 184020
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:51:27
Pace
8:02 /km
Workout Total
36:02
Workout Ratio
37.5%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:06:01 |
| SkiErg | 00:05:12 |
| Running 2 | 00:05:51 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:06:21 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:06:46 |
| Sled Push | 00:01:49 |
| Running 5 | 00:06:35 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:06:33 |
| Rowing | 00:06:34 |
| Running 7 | 00:06:38 |
| Lunges | 00:04:55 |
| Running 8 | 00:06:31 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:51:27 |
| Best Run Lap | 00:05:51 |
| TRY Zone Total | 00:08:49 |