Sharon Macken (IRL) / Marie Power (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:33:19
- Overall Rank
- 314 of 320
- Rank (AG)
- 123 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 174013
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 28
Run Total
00:52:28
Pace
8:12 /km
Workout Total
33:56
Workout Ratio
36.4%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:05:05 |
| Running 2 | 00:05:52 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:06:20 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:06:56 |
| Sled Push | 00:01:42 |
| Running 5 | 00:07:08 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:06:58 |
| Rowing | 00:06:02 |
| Running 7 | 00:07:12 |
| Lunges | 00:04:08 |
| Running 8 | 00:06:57 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:52:28 |
| Best Run Lap | 00:04:53 |
| TRY Zone Total | 00:06:59 |