Katie Mcguinness (IRL) / Chloe Monaghan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:33:10
- Overall Rank
- 313 of 320
- Rank (AG)
- 51 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 174023
- Gym Affiliate
- k-fit
- League Points
- 28
Run Total
00:50:47
Pace
7:56 /km
Workout Total
34:31
Workout Ratio
37.0%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:05:15 |
| Running 2 | 00:06:07 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:06:18 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:06:34 |
| Sled Push | 00:01:44 |
| Running 5 | 00:06:46 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:06:53 |
| Rowing | 00:06:02 |
| Running 7 | 00:07:01 |
| Lunges | 00:04:06 |
| Running 8 | 00:06:51 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:50:47 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:07:56 |