Roisin Moran (IRL) / Shannon Gill
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:31:23
- Overall Rank
- 309 of 320
- Rank (AG)
- 50 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 181023
- Gym Affiliate
- —
- League Points
- 30
Penalty
RUN-In 2, RUN-In 3 - 00:10:00
Run Total
00:43:38
Pace
6:49 /km
Workout Total
34:23
Workout Ratio
37.6%
TRY Zone
00:13:27
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:05:13 |
| Running 2 | 00:09:33 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:09:13 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:36 |
| Rowing | 00:00:18 |
| Running 7 | 00:04:44 |
| Lunges | 00:05:02 |
| Running 8 | 00:01:56 |
| Burpees | 00:12:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:38 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:13:27 |