Tara Mcginty / Avril Penrose
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:30:47
- Overall Rank
- 308 of 320
- Rank (AG)
- —
- Age Group
- —
- Gender
- Women
- Bib
- 175023
- Gym Affiliate
- MOJO
- League Points
- 31
Run Total
00:43:50
Pace
6:51 /km
Workout Total
38:38
Workout Ratio
42.6%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:05:21 |
| Running 2 | 00:05:26 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:34 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:05:45 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:36 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:05:40 |
| Rowing | 00:06:15 |
| Running 7 | 00:05:41 |
| Lunges | 00:05:24 |
| Running 8 | 00:05:29 |
| Burpees | 00:09:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:50 |
| Best Run Lap | 00:04:29 |
| TRY Zone Total | 00:08:23 |