Michelle Murphy (IRL) / Olive Linnane (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:30:42
- Overall Rank
- 307 of 320
- Rank (AG)
- 119 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 182001
- Gym Affiliate
- UC Fit
- League Points
- 31
Run Total
00:51:14
Pace
8:00 /km
Workout Total
25:53
Workout Ratio
28.5%
TRY Zone
00:13:37
| Split | Time |
|---|---|
| Running 1 | 00:05:35 |
| SkiErg | 00:05:12 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:07:48 |
| Sled Push | 00:01:31 |
| Running 5 | 00:08:15 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:06:15 |
| Rowing | 00:00:20 |
| Running 7 | 00:06:29 |
| Lunges | 00:03:38 |
| Running 8 | 00:06:14 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:51:14 |
| Best Run Lap | 00:05:06 |
| TRY Zone Total | 00:13:37 |