Tryka Stats

Michelle Murphy (IRL) / Olive Linnane (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:30:42
Overall Rank
307 of 320
Rank (AG)
119 of 127
Age Group
40 - 49
Gender
Women
Bib
182001
Gym Affiliate
UC Fit
League Points
31
Run Total
00:51:14
Pace
8:00 /km
Workout Total
25:53
Workout Ratio
28.5%
TRY Zone
00:13:37
SplitTime
Running 100:05:35
SkiErg00:05:12
Running 200:05:06
KB Farmers Carry00:01:37
Running 300:05:26
Ramfit Thrusters00:03:01
Running 400:07:48
Sled Push00:01:31
Running 500:08:15
Sled Pull00:03:59
Running 600:06:15
Rowing00:00:20
Running 700:06:29
Lunges00:03:38
Running 800:06:14
Burpees00:06:35
Running Finish Sprint00:00:11
Run Total00:51:14
Best Run Lap00:05:06
TRY Zone Total00:13:37