Claire Brophy (IRL) / Niamh Armstrong (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:30:34
- Overall Rank
- 306 of 320
- Rank (AG)
- 118 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 175029
- Gym Affiliate
- Mojo Fitness
- League Points
- 31
Run Total
00:47:35
Pace
7:26 /km
Workout Total
34:32
Workout Ratio
38.1%
TRY Zone
00:08:30
| Split | Time |
|---|---|
| Running 1 | 00:06:26 |
| SkiErg | 00:05:02 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:39 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:59 |
| Sled Push | 00:01:32 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:06:04 |
| Rowing | 00:06:41 |
| Running 7 | 00:06:02 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:53 |
| Burpees | 00:08:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:47:35 |
| Best Run Lap | 00:05:22 |
| TRY Zone Total | 00:08:30 |