Ann Mcmahon (IRL) / Rosie Keenan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:28:14
- Overall Rank
- 300 of 320
- Rank (AG)
- 19 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 173005
- Gym Affiliate
- Embassy
- League Points
- 33
Run Total
00:44:57
Pace
7:01 /km
Workout Total
36:26
Workout Ratio
41.3%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:04 |
| Running 2 | 00:05:22 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:46 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:06:04 |
| Rowing | 00:05:20 |
| Running 7 | 00:06:02 |
| Lunges | 00:05:27 |
| Running 8 | 00:06:06 |
| Burpees | 00:08:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:57 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:06:56 |