Michaela Floody (IRL) / Niamh Mcgovern (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:27:48
- Overall Rank
- 298 of 320
- Rank (AG)
- 49 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 174018
- Gym Affiliate
- Kate Byrne Fitness
- League Points
- 34
Run Total
00:48:46
Pace
7:37 /km
Workout Total
26:09
Workout Ratio
29.8%
TRY Zone
00:12:57
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:48 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:05:53 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:06:23 |
| Sled Push | 00:01:50 |
| Running 5 | 00:06:40 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:06:46 |
| Rowing | 00:00:15 |
| Running 7 | 00:06:37 |
| Lunges | 00:03:33 |
| Running 8 | 00:06:18 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:48:46 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:12:57 |