Linda Clarke (IRL) / Kate Blake (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:27:45
- Overall Rank
- 297 of 320
- Rank (AG)
- 114 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183007
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:44:54
Pace
7:01 /km
Workout Total
36:32
Workout Ratio
41.6%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:24 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:05:41 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:05:46 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:05:52 |
| Rowing | 00:05:28 |
| Running 7 | 00:06:03 |
| Lunges | 00:05:19 |
| Running 8 | 00:05:40 |
| Burpees | 00:08:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:44:54 |
| Best Run Lap | 00:04:26 |
| TRY Zone Total | 00:06:24 |