Edel Stephens (IRL) / Emma Long (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:27:22
- Overall Rank
- 294 of 320
- Rank (AG)
- 112 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 184023
- Gym Affiliate
- Kill Fitness
- League Points
- 34
Run Total
00:47:17
Pace
7:23 /km
Workout Total
32:37
Workout Ratio
37.3%
TRY Zone
00:07:33
| Split | Time |
|---|---|
| Running 1 | 00:04:46 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:55 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:05:58 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:06:08 |
| Sled Push | 00:01:43 |
| Running 5 | 00:06:11 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:06:14 |
| Rowing | 00:06:21 |
| Running 7 | 00:06:00 |
| Lunges | 00:04:02 |
| Running 8 | 00:05:56 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:47:17 |
| Best Run Lap | 00:04:46 |
| TRY Zone Total | 00:07:33 |