Aoife Byrne (IRL) / Sarah Fahy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:27:13
- Overall Rank
- 291 of 320
- Rank (AG)
- 111 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183003
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:52:34
Pace
8:13 /km
Workout Total
28:20
Workout Ratio
32.5%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:06:32 |
| SkiErg | 00:04:39 |
| Running 2 | 00:06:36 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:06:16 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:06:32 |
| Sled Push | 00:01:47 |
| Running 5 | 00:06:55 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:06:46 |
| Rowing | 00:05:28 |
| Running 7 | 00:06:43 |
| Lunges | 00:02:55 |
| Running 8 | 00:06:06 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:52:34 |
| Best Run Lap | 00:06:06 |
| TRY Zone Total | 00:06:23 |